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October 21, 2011 The Fat-Reducing Benefits of Ensemble Singing S While attending the “The Choral Singer” workshop presented jointly by the Association of British Choral Directors and the British Voice Association in May of 2010, I was struck by one particular segment. Graham Welch, the Chair of Music Education at the University of London gave a session on “Singing Behaviour and Development Across the Lifespan.” The entirety of his session was extremely informative, but I want to highlight a few items that lead us to a small but significant point.
There are many benefits of ensemble singing that Dr. Welch presented in his session. It is significant to realize, however, that if we strive everyday to 1) increase the number and strength of our neural pathways through practice (real or imagined), 2) increase our bi-hemispheric brain activity through singing with others, and 3) reduce our cortisol significantly through ensemble singing every morning we can literally become healthier human beings in body and in mind. 1 Palacios R., Sugawara I. (1982). "Hydrocortisone abrogates proliferation of T cells in autologous mixed lymphocyte reaction by rendering the interleukin-2 Producer T cells unresponsive to interleukin-1 and unable to synthesize the T-cell growth factor". Scand J Immunol 15 (1): 25–31. 2 Shultz TD, Bollman S, Kumar R (June 1982). "Decreased intestinal calcium absorption in vivo and normal brush border membrane vesicle calcium uptake in cortisol-treated chickens: evidence for dissociation of calcium absorption from brush border vesicle uptake". Proc. Natl. Acad. Sci. U.S.A. 79 (11): 3542–6. 3 Maglione-Garves, Christine A., Len Kravitz, Ph.D., and Suzanne Schneider, Ph.D., “Cortisol Connection: Tips on Managing Stress and Weight, http://www.unm.edu/~lkravitz/Article%20folder/stresscortisol.html. Accessed on September 13, 2011. |
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May 18, 2011 The Blasphemous “B” Word: An Approach to “Blend” I One student asked me why I never used the word in my choral rehearsals – and I was stumped. I did not have my own tight and tidy reason for why I disliked the word so much. Then, at choir retreat last weekend, I came up with a visual demonstration to explain to my choir why the “B” word does nothing to describe the sound I want to hear in their choral ensemble sound. Earlier, each section had decided on a color that described or inspired their vocal sound within the ensemble. With pots of acrylic paint, I daubed four circles of brilliant color representing the sound of each section: the sunny yellow of the sopranos, the deep plum of the altos, the spring green of the tenors, and the dusky blue of the basses.
Then, with some water on the brush, I painted back and forth across the palette. The result was a large grayish splotch of yuck. A gasp from the ensemble. “This is what I see when I hear the “B” word.” Then each section was instructed to make a collage of smaller cards, each representing a member of the section. Each member painted a color representation of his or her vocal sound on a card within the spectrum of yellow for sopranos, purple for altos, green for tenors, and blue for basses. Each student painted with gusto and the “B” word became a brilliant array of individual colors within a specific spectrum. Sopranos had splashes of orange, pink within yellow. Altos swirled together reds, greens, and yellows amongst purples. Tenors daubed blues and yellows, and reds within greens. Basses painted an array of blues, grays, and teals within blues. I would rather see a rainbow than a gray cloud any day. And it is that rainbow that is so exciting when I hear my students. |
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Student Investment: Getting to the Heart of the Music In a world where students are becoming increasingly dependent on technology for information, it is imperative that we as musicians find the human, intellectual, and interactive investment in the choral rehearsal. Students tend to be vessels waiting to be filled, and most of the time, they are, with images, sounds, webpages, video clips and such coming at them from a computer screen or cell phone screen. Are students able to invest in the filling of their own knowledge vessels? I believe so. I have made a real effort this year to step away from the giving of information in my teaching, to steering towards student discovery through experience. It is true that rehearsals can be more efficient when we give a list of details for students to mark in their parts of “how” the music should be. But we must ask ourselves if the students are invested in their learning and in the collaborative commitment of the ensemble to making the music come alive. What would happen in our music making if we ask questions that involve our students’ intellect and imagination to come to conclusions about how we should “do” the music? In rehearsal last week, I was looking for more commitment to musicality from the ensemble. I simply said, “Go further and be daring. Sing with all of the musicality in your being.” The result was lackluster. I asked, “Did you like that?” Silence. A few outspoken students replied “no.” I said “Try again.” After singing, they looked at me, wanting to be filled with my view of how the music was or needed to be. I said, “This is your music – did you like it?” “NO – we can do that a lot better!” “Then go for it.” And they did, with commitment, vitality, and ownership, creating musical line and detail that I could have told them, but that they discovered for themselves. The discovery and experience makes it real for students who live in a digital age where information is always coming at them by way of our digital screens. The tangible success in the ensemble’s music making paves the way for further student discovery. The ensemble invested in and took ownership for their learning. We should all be so lucky, and I am thankful for this group of singers who took a chance on themselves and on me. For an excellent DVD on collaborative choral rehearsals, I highly recommend Leslie Guelker-Cone’s “The Collaborative Chorale Rehearsal: Inspiring Creative Musicianship” (Santa Barbara Music Publishing). Work hard, be well, and explore together! |
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September 17, 2010 “I figured it out… through thinking!”
“Ok, basses, may I please hear measure 12 – I am looking for the E-flat.” This was the exact interaction that is forever etched in my brain and packed away in that folder of memories that I can pull out when I am having a bad teaching day. I am grateful for my very talented alto, Elly. She is a whiz at solfege and took to the new approach of learning all of the vocal jazz repertoire on solfege. Now, this dear alto, Elly, was not trying to make a joke, but her simple and innocent explanation inspired raucous laughter of support from everyone (as Elly is blonde…very blonde). I was laughing through tears of joy that she depended on herself to overcome a musical challenge. She made me realize that by taking a chance to provide a tool for the students to become empowered in the learning process, I had increased her intrinsic motivation to assimilate and synthesize her music. She took responsibility for her mistake and fixed it on her own during the rehearsal at a point when my attention had to be on another section. What a gift she gave to me that day and she became a role model for the others. Every tool that we can give to our students that empowers intrinsic motivation of intellectually active musicians affords opportunity for deep learning. I still don’t know what her question originally was – I may never know. But it sure would be great if we all figured things out through thinking! Paid advertisement
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